What Top Dawgs Are Saying
Real people. Real progress. Real results.
At Top Dawg Fitness, we’re here to help you build strength, confidence, and a body you’re proud of. Whether the goal is fat loss, muscle gain, better performance, or just feeling good in your own skin — our clients are proof that with the right plan and support, anything is possible.
Check out what our clients have to say about their experience with 1:1 coaching, custom training programs, and full lifestyle transformations.
Before & After Transformations
Want to see what consistency can really do? Here are just a few of my clients transformations — from fat loss and muscle definition to complete mindset shifts. These before-and-after photos show more than just physical change. They reflect the hard work, discipline, and growth that happens when you commit to the process.
Every transformation here started with a simple step: taking action.
Client 1
251 Lbs
209 Lbs
Client 2
185 Lbs
164 Lbs
I’ve been training with Demetrius for the past two years, and it’s been a total game-changer. I had already lost 30 lbs on my own before we started working together, but I was stuck and couldn’t get the last 20 off. He helped me break through that plateau by making smart changes I never would’ve thought of. One of the best parts is how easy he makes it—I don’t have to think about my workouts at all. I just go to the gym, open the app, and everything is laid out for me. With a full-time job, that takes a huge mental load off my plate. He’s super responsive, always motivating, and holds me accountable in a way that keeps me consistent without making me feel pressured. I truly wouldn’t have gotten to where I am now without his support.
Client 3
215 Lbs
265 Lbs
Working with Demetrius was a game-changer — he built a custom workout plan for me, dialed in my macros based on my goals, and kept me on track with daily check-ins and weekly calls. The accountability and structure made all the difference. I saw real results and felt supported the entire way.