Fuel to Perform Nutrition Coaching
This 1:1 nutrition coaching experience offers you a fully personalized meal and nutrition plan designed specifically for your body, goals, and lifestyle. Alongside custom macros and meal strategies tailored to your preferences and needs, you’ll receive bi-weekly coaching check-ins to track progress, adjust your plan, and keep you motivated.
Weekly accountability touchpoints ensure you stay on track, overcome obstacles, and build consistent, healthy habits. You’ll also have access to a comprehensive library of nutrition guides, meal prep tips, and tracking tools to simplify adherence and optimize results.
Whether you’re looking to fuel performance, improve body composition, or develop sustainable eating habits, this program provides the ongoing support and structure necessary for long-term, lasting results.
Monthly
Who this is for:
Busy adults over 30 looking to improve nutrition, energy, and overall health
Individuals who want personalized guidance with flexible, short-term support
People ready to build consistent eating habits in a manageable timeframe
Those who want accountability and motivation to stay on track
Beginners and intermediate clients seeking expert nutrition advice without overwhelm
8 Weeks
Who this is for:
Adults over 30 looking to see noticeable nutrition and body composition improvements in 8 weeks
Individuals who want a structured, time-bound program with personalized meal and macro guidance
People ready to implement sustainable habits quickly and efficiently
Those who want accountability, motivation, and support to make measurable progress
Beginners and intermediate clients who want expert guidance without unnecessary complexity